Mizoram Powerlifting Association leh Zonet Cable TV te tangkawp chuan naktuk zan atangin Pachak leh Nuchak Intihsiakna an buatsaih dawn.
Naktuk zan dar 7 hian Chanmari YMA Hall-ah hawnna neih a ni dawn a, inelna neih tel nghal a ni ang.
- Dt. 4.7.2023
Single Arm Dumbell Press (50kgs)
Single Arm dumbbell press (17.5 kgs)
- Dt. 5.7.2023
Truck pawh kal & Farmers Walk
Farmers Walk (80 kgs) - Dt. 7.7.2023
Atlas Stone & Tyre Flip - Dt. 8.7.2023
Tyre Namleh & Car Hold - Dt. 10.7.2023
Squat for (1 rep max) )Equipped)
Truck hnuhkal (Fire Truck) - 12.7.2023
Trap Bar Deadlift (1 rep Max)
Maximum Deadlift (Conventional)
Bungraw thiar - Ni 14th July 7:00pm @ Vanapa Hall
Grand Finale
Gas Hold (A bur ruak)
Log Lift (90 kgs)