I hmui kha!

LIAK LIAK SUH
Chil (saliva) hi a ro nghal thuai thin a, hmui vawnghimtu vun pante te’n an lo eiral nghal duak bawk a, chu chuan i liah hmâ ai khan i vun kha a tiro lehzual dawn a ni.

ALOE VERA
I hmui-ah khan aloe vera juice emaw Gel kha hnawih rawh. Hei hian hmui-a thil mâwm kha a tawk chiahin a vawng thei. Pâwn chhuah hmain, lip balm hnawih hmasak a sual lova, chutih laiin, ‘unflavored’ a ni tur a ni a, lip balm-ah khan sunscreen awm bawk se. Tui in teuh rawh taksa-in tui mamawhna a tlakchham chiah hian hmui hi a tuar hmasa berte zinga mi a ni nghal a, chuvang chuan chhun lamah te pawh tui in tam a pawimawh em em a ni.

COCONUT OIL
Thlasik kan luh mek lai hian i hmuiah khan coconut oil hnawih ang che. A chhan chu, hmui ro hi chhun lam leh boruak vawt takah hian a nasat thin vang a ni pakhat.

NO SMOKING
Zial hian hmui-a awm oil tha tak takte hi a hip ro nghal thawt thawt thei khaw lum lutuk leh vawt lutukah awm lo la, i chhuah hmâin lip balm hnawih ngei ngei ang che. Hei hi a pawimawh hle.

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